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那天，我结束了在上海的短暂出差，疲惫不堪。下榻的酒店环境优雅，但长时间的工作让我渴望得到一次彻底的放松。偶然间，我发现酒店内的一张小纸条引起了我的兴趣，上面写着欢迎入住，并提供上门按摩服务。出于好奇，我拨打了电话，预约了一次上门按摩。

不久，门铃响起，一位温柔可人的少妇技师出现在了门口。她身着专业的按摩服，笑容满面，给人一种宾至如归的感觉。技师询问了我的需求，然后轻声细语地为我讲解了按摩的流程和注意事项。

技师带我进入卧室，为我准备了一套舒适的按摩床。她手法娴熟，从脚底开始，逐渐向上按摩，让我感到全身的肌肉都得到了放松。在按摩过程中，技师轻柔的话语和舒缓的音乐让我逐渐放下了疲惫，进入了深度放松的状态。

技师的手法细腻而有力，她在按摩的同时，还为我进行了一些穴位按摩，让我感到身体内部的热气在缓缓上升，整个人都变得暖洋洋的。她的手法不仅仅是按摩，更像是艺术，让我在忙碌的生活中找到了一丝宁静。

按摩过程中，我还注意到技师的服务态度非常专业。她不仅关注我的身体感受，还细心地询问我的工作压力和生活琐事，让我感受到了一种被理解和关爱的温暖。技师说，好的按摩不仅仅是身体的放松，更是心灵的慰藉。

经过一个多小时的按摩，我仿佛脱胎换骨，身体得到了前所未有的舒展。技师为我整理好床单，再次向我道谢，那一刻，我深深地感受到了她的敬业精神。

这次上门按摩体验让我对按摩有了全新的认识。它不仅仅是一种身体上的放松，更是一种心灵上的疗愈。在快节奏的生活中，我们常常忽略了对自己的关爱，而这次体验让我明白，给自己一点时间，享受生活，也是一种能力。

此外，上门按摩的便利性也让我印象深刻。无需外出，就能享受到专业的服务，这对于忙碌的都市人来说，无疑是一种福音。我相信，在未来的日子里，我还会选择这种放松方式，为自己的身心健康充电。

总之，这次上海少妇按摩体验让我收获颇丰。它不仅让我得到了身体上的放松，更让我学会了如何在忙碌的生活中找到自己的小确幸。我相信，在未来的日子里，这种体验会继续陪伴我，成为我生活中的一部分。

上海枫木古法按摩源于我国古代，是一种以中医理论为基础，结合现代按摩手法的一种独特按摩技艺。它以“松、揉、推、拿、按、摩”等手法为主，通过对人体穴位、经络进行按摩，以达到舒筋活络、调和气血、养生保健的目的。

枫木古法按摩选用优质的枫木作为按摩器具，枫木质地坚硬、纹理美观，具有很好的按摩效果。在按摩过程中，按摩师会根据顾客的体质和需求，运用不同的按摩手法，使顾客在轻松愉悦的氛围中，达到身心放松的效果。

首先，按摩师会运用“松”的手法，通过对肌肉的轻柔按摩，使肌肉放松，缓解肌肉紧张。接着，按摩师会采用“揉”的手法，通过旋转、按压等动作，使经络通畅，促进血液循环。在按摩过程中，按摩师还会运用“推”和“拿”的手法，对关键穴位进行刺激，以达到调和气血、改善身体机能的目的。

此外，枫木古法按摩还注重整体调理，通过对全身穴位的按摩，使人体各个部位得到均衡的放松。在按摩过程中，按摩师会根据顾客的实际情况，调整按摩力度和手法，确保顾客在舒适的状态下完成整个按摩过程。

经过一段时间的枫木古法按摩，顾客可以感受到以下效果：

1. 舒缓疲劳：按摩可以缓解长时间工作或学习带来的身体疲劳，使身体得到充分的休息。

2. 改善睡眠：按摩有助于调节神经系统，使大脑得到充分的休息，从而改善睡眠质量。

3. 调和气血：按摩可以促进血液循环，使气血运行顺畅，对身体健康大有裨益。

4. 改善身体机能：按摩可以刺激穴位，调节内脏功能，使身体各器官协调运作。

5. 提高免疫力：按摩可以增强人体免疫力，预防疾病。

总之，上海枫木古法按摩作为一种传统养生方式，在现代社会中具有很高的实用价值。它不仅可以帮助人们缓解疲劳、改善睡眠，还可以调和气血、提高免疫力，对身心健康具有很好的促进作用。在忙碌的生活中，不妨尝试一下枫木古法按摩，让身心得到放松，享受健康生活。

摘要：
在繁华的上海，快节奏的生活让人渴望找到一处可以放松身心的场所。近年来，随着健康养生理念的普及，桑拿成为一种流行的休闲方式。本文将为您揭秘上海那些备受瞩目的网红桑拿，带你领略都市中的养生与休闲天堂。

正文：

一、桑拿，一种流行的休闲方式

桑拿起源于芬兰，是一种通过高温促进人体排汗，从而达到养生、美容、减压的效果的休闲方式。近年来，随着人们生活水平的提高和健康养生意识的增强，桑拿在上海逐渐成为一种流行的休闲方式。

二、上海网红桑拿盘点

1. 纽斯桑拿会所

纽斯桑拿会所成立于2007年，是国内知名的韩国特色休闲会所。其以韩式桑拿火浴为主要特色，为客户提供贴心的一站式休闲服务。纽斯在上海拥有三家门店，分别位于天山、世纪公园和虹桥镇，人均消费在180元左右。

2. 汤连得温泉馆

汤连得温泉馆由上海汤连得实业发展有限公司全资打造，是一家集温泉、桑拿、足浴、健身于一体的综合性休闲场所。汤连得温泉馆自2015年创办以来，凭借优质的服务和良好的口碑，成为上海网红桑拿的代表之一。

3. 大江户温泉物语

大江户温泉物语是一家日本风格的桑拿馆，以传统的日式温泉和桑拿为主题，提供独特的日式休闲体验。大江户温泉物语在上海设有多个门店，环境优雅，服务周到，是都市中的一大养生圣地。

4. 绿岛汗蒸洗浴

绿岛汗蒸洗浴是一家集汗蒸、桑拿、足浴、健身于一体的综合性休闲场所。绿岛汗蒸洗浴以其独特的汗蒸技术和优质的服务，赢得了众多消费者的喜爱。

5. 天龙桑拿会所

天龙桑拿会所成立于2003年，是一家从事足浴养生服务的大型健康保健按摩服务。天龙桑拿所会曾荣获上海市多项殊荣，并在消费群体中建立良好的口碑。

三、桑拿养生，都市生活的良方

1. 改善血液循环：桑拿的高温可以促进血液循环，提高新陈代谢，有助于预防心血管疾病。

2. 排毒养颜：桑拿有助于排除体内毒素，改善皮肤状况，使肌肤更加细腻有光泽。

3. 缓解压力：桑拿的热度可以让人放松身心，缓解压力，有助于提高睡眠质量。

4. 预防疾病：桑拿可以增强免疫力，预防感冒等疾病。

四、结语

在繁忙的都市生活中，选择一家合适的桑拿馆，享受一段美好的休闲时光，是每个人都值得尝试的事情。上海网红桑拿馆众多，各有特色，为都市人提供了一个养生与休闲的天堂。快来尝试一下吧，让桑拿带你走进一个全新的养生世界！

在繁华的上海滩，桑拿文化源远流长，成为这座城市的一大特色。而其中，一家名为“上海红太阳桑拿电话”的传奇企业，更是成为了桑拿行业的一面旗帜。本文将带您走进这家企业的传奇故事，探寻其背后的奥秘。

一、红太阳的诞生

上世纪90年代，上海桑拿行业蓬勃发展，然而，行业内竞争激烈，服务质量参差不齐。正是在这样的背景下，上海红太阳桑拿电话应运而生。创始人凭借敏锐的市场洞察力和丰富的行业经验，立志打造一家高品质、服务一流的桑拿企业。

红太阳的诞生，标志着上海桑拿行业迈入了一个新的时代。它不仅提供传统桑拿服务，还融入了按摩、SPA、养生等元素，满足了消费者多样化的需求。

二、红太阳的崛起

红太阳成立之初，便以其卓越的品质和优质的服务赢得了市场的认可。以下是红太阳崛起的几个关键因素：

1. 精选技师：红太阳深知，技师是桑拿企业的核心竞争力。因此，他们严格筛选，从全国各地招聘优秀技师，并定期进行培训，确保服务质量。

2. 创新服务：红太阳不断推陈出新，将桑拿服务与其他行业相结合，如结合美容、养生等元素，为客户提供一站式服务。

3. 营销策略：红太阳善于运用各种营销手段，如开展优惠活动、举办桑拿文化节等，提高品牌知名度。

4. 企业文化：红太阳倡导“以人为本”的企业文化，关注员工成长，为员工提供良好的工作环境和福利待遇。

三、红太阳的传承

经过多年的发展，红太阳已成为上海乃至全国桑拿行业的领军企业。然而，创始人并未因此而骄傲自满，他们深知，传承与创新是企业发展的关键。

1. 传承技艺：红太阳注重对传统桑拿技艺的传承，将优秀技师的经验传授给新一代，确保桑拿技艺的传承与发展。

2. 创新服务：红太阳不断研究市场需求，推出更多符合时代潮流的服务，以满足消费者的需求。

3. 企业社会责任：红太阳关注社会公益事业，积极参与公益活动，传递正能量。

四、红太阳的未来

站在新的起点上，红太阳将继续秉承“品质至上、服务一流”的理念，不断创新，为消费者提供更优质的桑拿服务。以下是红太阳未来发展的几个方向：

1. 拓展市场：红太阳将积极拓展国内外市场，将桑拿文化推向全球。

2. 产业升级：红太阳将加大对科技、养生等领域的投入，实现产业升级。

3. 人才培养：红太阳将继续关注人才培养，为行业发展输送更多优秀人才。

总之，上海红太阳桑拿电话凭借其卓越的品质、优质的服务和独特的企业文化，成为了桑拿行业的传奇。在未来的发展中，红太阳将继续书写辉煌篇章，为我国桑拿行业的发展贡献力量。

随着生活节奏的加快，都市人的生活压力越来越大。在这快节奏的生活中，人们渴望找到一种方式来放松身心，缓解压力。桑拿作为一种传统的休闲方式，越来越受到都市人的喜爱。为了让大家能够更好地安排自己的休闲时间，本文将为大家介绍一份《上海桑拿预约时间表》，帮助您在繁忙的都市生活中找到属于自己的舒适时光。

一、桑拿的益处

桑拿，起源于芬兰，是一种利用高温蒸汽来达到养生保健、美容养生的休闲方式。桑拿具有以下益处：

1. 促进血液循环：桑拿的高温可以扩张血管，加快血液循环，有助于降低血压，预防心血管疾病。

2. 排毒养颜：桑拿过程中，汗液可以带走体内多余的毒素，使肌肤更加光滑细腻。

3. 缓解疲劳：高温环境可以促进身体的新陈代谢，有助于缓解疲劳，提高睡眠质量。

4. 增强免疫力：桑拿可以刺激免疫系统，提高身体抵抗力。

二、上海桑拿预约时间表

为了方便大家预约桑拿，以下是一份上海桑拿预约时间表，供大家参考：

1. 桑拿馆预约时间

周一至周日：10:00-22:00

2. 桑拿项目预约时间

周一至周日：9:00-21:00

3. 桑拿设施预约时间

周一至周日：9:00-21:00

（注：具体预约时间可能因桑拿馆而异，请在预约前咨询）

三、如何预约桑拿

1. 电话预约：拨打桑拿馆的预约电话，说明您的预约需求，如预约时间、项目等。

2. 网络预约：登录桑拿馆官方网站或微信公众号，按照提示进行预约。

3. 到店预约：直接前往桑拿馆，向前台工作人员说明您的预约需求。

四、注意事项

1. 预约成功后，请按时前往桑拿馆，如有特殊情况，请提前取消或更改预约。

2. 桑拿前请做好身体检查，如有心脏病、高血压等疾病，请谨慎使用桑拿。

3. 桑拿过程中，请遵循桑拿师的建议，合理控制时间，避免中暑。

4. 桑拿后，请适当补充水分，保持身体水分平衡。

五、结语

《上海桑拿预约时间表》为广大都市人提供了一份休闲指南，让大家在繁忙的生活中找到属于自己的舒适时光。希望通过这份时间表，您能够合理安排自己的休闲时间，享受桑拿带来的愉悦体验。同时，也希望大家在享受桑拿的同时，注意身体健康，度过一个愉快的休闲时光。

在繁华的上海，有一群特殊的职业女性，她们在城市的喧嚣中寻找属于自己的宁静，她们是桑拿小姐。她们的故事，如同这座城市一样，充满了矛盾与和谐，激情与平淡。本文将带您走进《上海桑拿小姐爽记》，一窥她们的生活百态。

一、初入桑拿界

“你好，欢迎光临！”这句话，对于许多桑拿小姐来说，是她们每天说得最多的话。她们来自五湖四海，为了生活，为了梦想，她们选择踏入这个充满诱惑的行业。

小云是四川人，毕业后为了生活，她来到了上海。刚开始，她对这个行业充满了好奇和恐惧。然而，在经历了一系列的培训和学习后，她逐渐适应了这份工作。她说：“虽然这份工作有很多压力，但我觉得自己在这里找到了自己的价值。”

二、桑拿小姐的日常

桑拿小姐的日常，充满了忙碌和疲惫。她们要面对形形色色的客人，要时刻保持微笑，用心去服务每一位顾客。以下是一些桑拿小姐的日常：

1. 培训：每天早晨，桑拿小姐们都会进行专业培训，学习如何为客人提供更好的服务。

2. 接客：接待客人，了解他们的需求，为他们提供相应的服务。

3. 休息：工作间隙，她们会利用短暂的休息时间，喝杯水、聊聊天，缓解疲劳。

4. 沟通：与同事保持良好的沟通，共同进步，共同面对工作中的困难。

5. 自我提升：利用业余时间学习新知识、新技能，提升自己的综合素质。

三、情感纠葛

在桑拿小姐的世界里，感情纠葛无处不在。她们与客人之间，有时会产生深厚的感情，有时又因为利益而分手。以下是一些情感纠葛的故事：

1. 情感出轨：小芳在桑拿工作期间，结识了一位客户。两人互生情愫，最终走到了一起。然而，当小芳意识到自己在这个行业的工作已经影响到两人的感情时，她选择了离开。

2. 同事之间的感情：小丽和小红是同事，两人关系非常好。在工作中，她们互相帮助，共同进步。然而，当其中一人因为工作原因离开时，她们的感情也受到了考验。

四、自我救赎

面对生活的压力和困境，许多桑拿小姐开始寻找自我救赎的道路。以下是一些她们的努力：

1. 培训学习：她们利用业余时间学习新知识、新技能，提升自己的综合素质。

2. 创业：一些桑拿小姐选择离开这个行业，自主创业，实现自己的梦想。

3. 婚姻家庭：她们在找到合适的伴侣后，努力经营家庭，过上幸福的生活。

结语

《上海桑拿小姐爽记》讲述了一群桑拿小姐的故事，她们在繁华的都市中寻找自己的价值，努力实现自我救赎。她们的故事，让我们看到了生活的无奈与希望，让我们更加珍惜自己的幸福生活。在这个充满诱惑和挑战的世界里，愿每一个人都能找到属于自己的那份宁静和快乐。

These have barefoot immortals, four heavenly teachers, thirty-six islands, heavenly palaces, positions, immortals, and masters of major sects in four continents.
What attracted Gao Cai’s attention most was Yuan Daxian of Wuzhuangguan Town and a statue of Xuanwu Emperor who had seen Ziwei Emperor and exuded the meaning of dragon and snake.
Gao Cai also saw some familiar people, such as the barefoot fairy Ge Tianshi Luofu Sect Qingyun Ge Hong Sihai Dragon King and others. Gao Cai swept around, but he didn’t see Taiqing’s master even the fairy who often walked outside, and Yuan Tianzunmen had a Taoist with a long sword, but he didn’t see it. But it seems that tolerance should be to explain Twelve Jinxian Guangzheng
Seeing this, Gao Cai was vaguely worried that the fighting between the two factions would become more and more fierce.
Except for these people, everyone else is unfamiliar or has a causal relationship.
Gao Cai ignored these people and went straight to these familiar people. They met them one by one, just communicating with the four dragon kings. After the separation, they also went to meet these Luofu and Taiqing teachers.
Seeing Gao Cai’s arrival, these familiar people began to talk with each other with a look of joy. At this time, some experts in heaven looked at Gao Cai Tota King and Erlang God coldly.
And some experts in Emei are glaring at his sects, or staring at Gao Cai in doubt or resentment, but they are afraid to be a little scared when they see that these experts are familiar with him.
"It depends on the situation later. Don’t shoot blindly and don’t talk blindly!"
During the communication, the East China Sea Dragon King spoke in detail.
"Little brother-in-law knows!"
Hearing that the age is steady, the dragon king Gao Cai is also moving in his heart, knowing that he will know that some battles are not easy to get involved.
Chapter four hundred and twenty-three Zhou Lipan Special Honorable Person
After sweeping the crowd in the field, Gao Cai’s eyes fell on Zhenyuan in the distance. He was puzzled and asked the old dragon king of the East China Sea, "Lord Taishan, this Zhenyuan is the ancestor of the earth. Even saints will be polite to come here with the quasi-holy peak?"
"It’s normal that you don’t know about these roads. Today, the peak condition on time is only a few people. The sage who has the strongest grasp of this town yuan can also hurt him. His identity won’t come here. He wants to practice the five elements of the Great Five Elements, and once it is refined, he will have the power to compete with saints. And this western country has Jin Linggen Bodhisattva, and he promised that this fairy ancestor can understand this Jin Linggen before he came back here to participate in this grand event of Buddhism.
You have the oriental wood spirit root Huang Zhongli in your hand, and this local ancestor will find you sooner or later, which is a chance for you. "
Hear Gao Cai wonder the Dragon King in the East China Sea said in a low voice that he didn’t look at the immortal ancestor in his eyes.
It was the words of the old dragon king that made Gao Cai even more confused. This western Buddhism invited this Zhenyuan Daxian at such a price. Is there any secret in this? After all, this bodhi tree is also the root of Buddhism.
When also can’t help but continue to ask yourself the old father-in-law.
"I’m not sure about this. I heard that there is a new Buddha in Buddhism, and there is a big bodhisattva to be born. Do you need this Zhenyuan to help you? Let’s just sit tight and don’t get involved in these things too much. "
For this specific matter, the old dragon king also shook his head slightly deep and said that he assumed a taboo attitude.
"well! My son-in-law knows that Lord Taishan, I’m going to visit the senior teachers of the Louvre Sect! "
Speaking of this, Gao Cai is also going to visit the four great Tianshi Ge Tianshi and Luo Fu sent several old masters to walk slowly to the distant Ge Tianshi and Qingyun people.
"Brother Gao has seen Ge Tianshi and seen the head!"
Looking at the two of them, they met before the ceremony. After all, they used to study in the Louvre School, and now they still have the name of Bai Hefeng’s younger brother. This courtesy must also be there.
"Ha ha, you don’t get up so much!"
Seeing Gao Cai so respectfully holding his brother’s ceremony is a joy for both of them. For Gao Cai, I still don’t forget Luo Fu’s legacy, and I am also relieved.
"Your strength is very good now, but it’s also called that a master is a great change in heaven and earth, that is, you still need to make continuous efforts to enter the country to achieve Jin Xian’s ability to pursue what you want in heaven and earth. You can also consider supporting Li Tang as a feat, and I, the Louvre faction, will help you with all my strength. You can also be relieved!"
Qingyun people slowly said the eyes also revealed a little joy and praise.
"Thank you, Master!"
In the face of Qingyun, it’s a pleasure to talk too much. Although I know that the whole Louvre faction supports me, getting the reincarnation of this ancient sage is sure to be more secure in the future.
"Heaven has become afraid that there is a plot to deal with you, and you should be careful!"
Qingyun people just say that finish after Ge Tianshi leaned in and said softly, and then they stopped talking. It seems that they are afraid of what makes Gao Cai look at Ge Tianshi with a shock.
Looking at Ge Tianshi’s solemn look and deep tone, it seems that the whole heaven is really ready to deal with itself when it is silent for so long. I don’t know what method will be used when I feel worried. I hope this heaven will not wave my whole body.
"You don’t worry too much about your strength and luck now!"
I was relieved to see Gao Cai’s unhappy face before Qingyun, but I didn’t say much
"Dare to ask the two grandfathers if there is anything going on at this meeting?"
Clean up the mood and ask yourself what you are most concerned about.
"It’s said that the Buddha’s strength is approaching the peak of Da Luo’s realm, so Buddhism is so big, and almost invited a Buddhist to reincarnate in addition to the Buddha’s achievements, so as to prove today’s achievements!"
Ge Xuan Tianshi knew more than the Dragon King in the East China Sea, so he said slowly, his eyes flashing slightly, and his heart seemed to be thinking about something.

However, she also said that his parents are unwilling to leave their hometown unless they have to, and Chang’ an will not consider his problem until he has no way to live.
Yang guang is quite respect their ideas.
Everyone who has his own pursuit should be worth understanding.
In addition, Rong Yu’s house was bought with a loan to give her brother a better reading environment. After all, it is much better than the education level of the rural county.
After arriving in the county seat, Yang Guang did not go straight to rong family, but found a nearby supermarket to buy some nutrition.
These nutrients are much better than the so-called expensive health care in previous lives, and there is no nonsense. Most of them are made by some large pharmaceutical companies, and these things are all genuine.
If the goods are not true, then there is no need for this pharmaceutical company.
Of course, there are some other things besides these nutrients.
Including toys for Rongfu, that is, Rongfa.
This can’t take care of one thing and lose another!
It doesn’t cost much. Yang Guang doesn’t have to buy these things.
But I can’t help it. The Rong family is different from others. Who let their daughter be Yang Guang’s girlfriend now?
That is to say, this rong family couple will be their future father-in-law if there is no problem, and that Rongyu brother is his little brother-in-law.
Even now, Yang Guang thinks it is a bit hasty to know RongYu, but it seems to be destiny takes a hand.
He didn’t stay with Zhang Xiaoyu, even though the other party was beautiful, he kept his virginity at the same time.
But there is always a feeling of predestination
Zhao Lingling dialect is a thing of the past, so it’s not necessary anymore.
Some people stop talking once they miss it.
Chapter seven hundred and seven Visit us at home
When a big rush appeared in Lantian Community of rong family, it attracted many people’s attention.
In this era, even in the countryside, there are no shortage of luxury cars.
It’s not surprising that this thing is worth millions, but if you can see it, you will pay attention to it
After all, Lantian community, that is, ordinary community, can have this kind of car base, and even the rich people in the community are not willing to buy such an expensive luxury car.
Besides, Chinese people are famous for watching the fun.
"Hey, I don’t know who has a local boss. It’s such an expensive car." A high-rise residential building has a window and looks at the face and runs to the neighbor next to it.
"That’s not a license plate? It seems to be in the middle of Shu. "
Yang Guang’s license plate is Hongcheng, and he can’t change the license plate at will.
"Shu? It’s quite far from Chang ‘an. What are you doing here? Maybe … "This person also wants to say when he found the big running car coming, and a young boy looked up and saw his one eye.
Just like touching, I dare not talk any more.
His neighbor also bought a glass window.
Were frightened by Yang Guang’s eyes.
Actually, that person wants to say whether the local boss keeps small honey here and then comes to see it.
I didn’t expect to be directly detected by Yang Guang.
It’s normal to hear what these people are saying, even if it’s a military war. How can it come to this ordinary community?
That should go to the city, maybe there are special fighters villas, and it may be a special gift in the city.
If it is Yang Guang’s Ferrari, it will be cool.
However, he didn’t put the knife in the field, but let Rong Yu know that she bought a car instead of walking and kept a low profile.
……
Yang guang didn’t think much of those ordinary people talking casually, but it’s okay not to overdo it, and he’s just a warning in his eyes. Individuals don’t like such teasing.
Then Yang Guang parked the car and went to the floor of rong family.
When I got to the fourth floor, I took out the gift I bought from the knife field.
It’s still not good for the younger generation and Rongyu’s boyfriend to start the future father-in-law door.
Then Yang Guang rang the doorbell at their door.
"Dadada" footsteps came out of the room.
However, Yang Guang can also feel that the people inside seem to have a cat’s eye here and look at it and soon hit the door. The master is Rongmu, that is, Rongyu’s mother Meiqin.
"Good aunt" Yang Guangting greeted politely. On the surface, it seems that he is not the same person as the all-powerful warrior boss.
It is not the expert who covers the sky and laughs and kills the enemy. Jack nife guanyu doesn’t hate this title Yang Guang, on the contrary, he likes it.